Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Runners Tools
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Pace Calculators
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Pace Charts
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Track Mileage
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VO2 Interval Charts
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3200 Pace ChartFind your 3200 race time on the left, then find out what your pace should be for each distance during a race.
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inspirations
Games require skill. Running requires endurance, character, pride, physical strength and mental toughness. Running is a test, not a game. A test of faith, belief, will and trusts in ones self. so hardcore that it needs a category all to itself to the define pain. When game players criticize, it’s because they aren’t willing to understand, not because they’re stronger. Running is more than sport; it’s a lifestyle. If you have to ask us why we run, you’ll never understand, so just accept it.
- Jessica Post
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