Runners Tools
Pace Calculators
3200 Pace Chart
Find your 3200 race time on the left, then find out what your pace should be for each distance during a race.next 5 days
6/18/2018
Summer run then weights
6/20/2018
Summer Run then weights
6/22/2018
Weights then run
inspirations
Don't be discouraged by a failure. It can be a positive experience. Failure is, in a sense, the highway to success, inasmuch as every discovery of what is false leads us to seek earnestly after what is true, and every fresh experience points out some form of error which we shall afterwards carefully avoid.
- John Keats
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