Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
This section gives some tips and hints about injury prevention and treatment, but the key thing to remember is that if you
are seriously injured you need to see a doctor and get professional advice. Only a doctor can diagnose your injury correctly and
help you form a treatment plan. If you are feeling a pain that feels like more that just soreness, please some talk to the coaches
and we can help direct you to a person to help.
next 5 days
Nothing on the schedule
In the midst of winter, I found there was, within me, an invincible summer.
- Albert Camus