Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country all year round.

Injury Info

Injuries

This section gives some tips and hints about injury prevention and treatment, but the key thing to remember is that if you are seriously injured you need to see a doctor and get professional advice. Only a doctor can diagnose your injury correctly and help you form a treatment plan. If you are feeling a pain that feels like more that just soreness, please some talk to the coaches and we can help direct you to a person to help.

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