Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Injury Info
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Prevention
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Rest
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Treatment
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Types
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Injuries
This section gives some tips and hints about injury prevention and treatment, but the key thing to remember is that if you
are seriously injured you need to see a doctor and get professional advice. Only a doctor can diagnose your injury correctly and
help you form a treatment plan. If you are feeling a pain that feels like more that just soreness, please some talk to the coaches
and we can help direct you to a person to help.
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next 5 days
9/30/2023
Battle of 509
10/2/2023
Practice
10/3/2023
Practice
10/4/2023
Practice
10/5/2023
Practice
full schedule
inspirations
The only tactics I admire are do-or-die.
- Herb Elliot
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