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2018 Information

The 2018 season will be here before you know it. Have a fun winter, spring and summer. Make sure to carve out time to train, it will make for a more enjoyable season with less chance of injury. Be thinking of goals now for the 2018 running seasons and I encourage you to, at a minimum, follow our running charts (Login to see charts).

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inspirations

I learned that the only way you are going to get anywhere in life is to work hard at it. Whether you're a musician, a writer, an athlete or a businessman, there is no getting around it. If you do, you'll win--if you don't, you won't.

- Bruce Jenner, Olympic Gold Medalist, Decathlon