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2019 Information

The 2019 season will be here before you know it. Have a fun winter, spring and summer. Make sure to carve out time to train, it will make for a more enjoyable season with less chance of injury. Be thinking of goals now for the 2019 running seasons and I encourage you to, at a minimum, follow our running charts (Login to see charts).

next 5 days

6/26/2019

Summer Run (Carpool to Round Lake) then Weights

6/28/2019

Summer Weights Then Run (quick carpool to Dover)

full schedule

inspirations

We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.

- Jesse Owens