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2019 Information

The 2019 season will be here before you know it. Have a fun winter, spring and summer. Make sure to carve out time to train, it will make for a more enjoyable season with less chance of injury. Be thinking of goals now for the 2019 running seasons and I encourage you to, at a minimum, follow our running charts (Login to see charts).

next 5 days

12/9/2019

Winter Run/Weights

12/11/2019

Winter run/weights

12/13/2019

Winter run/weights

full schedule

inspirations

In order to trust your training, your training has to be trustworthy.

- Mark Kennaly