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VO2 800 Interval Chart
Find your 800 race time on the left, then find out what your interval times should be at each distance during interval practice.next 5 days
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There are three things to remember about drugs. The first is that if you take drugs, you'll never know your full potential; second, there is the obvious health risk; and third, if you do drugs, you're giving up on yourself.
- Carl Lewis
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