Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Runners Tools
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Pace Calculators
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Pace Charts
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Track Mileage
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VO2 Interval Charts
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800 Pace ChartFind your 800 race time on the left, then find out what your pace should be for each distance during a race.
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next 5 days
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Nothing on the schedule
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inspirations
The answer to the big questions in running is the same as to the answers to the big questions in life. Just do the best you can with what you’ve got, and that includes your stride length.
- George Sheenan
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