Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country all year round.

Resource Info

Pre-Race

Before your race you should
  • Walk the course
  • Run a 10-15 minute warmup
  • Stretch
  • Drills
  • Accelerations at the line
  • Come to line with a slight sweat
  • Be prepared to hit full speed from the start without shocking the body

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