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Shoe Hints
These are shoe hints we've compiled over the years:- Buy quality shoes that will last the whole season
- Racing flats help your race performance
- Retire old shoes when they reach their mileage limit (if you start feeling leg and back pain, check your shoes first)
- Go to the experts
- Don't settle for shoes that don't fit correctly
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inspirations
Perhaps the most intriguing, yet at the same time most tragic aspect of distance running is racing strategies and tactics or the lack of them. A slight hesitance, a single step to the inside, a few seconds miscalculation of the right pace of the timing of the final kick, and any other seemingly minor error, may throw away months and years of careful preparation and sacrifice. The race is not always to either the swift or the strong, but to the clever, the skillful, and the constantly wary.
- Ken Doherty
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