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2017 Information

The 2017 season will be here before you know it. Have a fun winter, spring and summer. Make sure to carve out time to train, it will make for a more enjoyable season with less chance of injury. Be thinking of goals now for the 2017 running seasons and I encourage you to, at a minimum, follow our running charts (Login to see charts).

next 5 days

6/18/2018

Summer run then weights

6/20/2018

Summer Run then weights

6/22/2018

Weights then run

full schedule

inspirations

In running you can't say you want to be the best. You just have to work very hard, really. You're only a hamstring injury away from oblivion.

- Steve Jones