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National Jr Olympics12/9/2006
Kat Vardell ran the JO Nationals on Saturday, 12/9/06. She ran a 19:59, breaking 20 for the first time ever and improving
her PR by 11 seconds. She's still 7th on the all time list, but closing in on the number 6 mark of 19:51.
Officical results have her at 46th out of 141 runners.
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inspirations
When the meal was over we all had a quiet rest in our rooms and I meditated on the race. This is the time when an athlete feels all alone in the big world. Opponents assume tremendous stature. Any runner who denies having fears, nerves or some kind of disposition is a bad athlete, or a liar.
- Gordon Pirie
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