Team Pics
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Registration and Physicals
7/20/2006
All XC Runners need to come to the High School and register on August 9th. Please bring your completed forms that your recieved in
the packet that was mailed to you, they have to be processed before you will be allowed to practice. You can download them on the
team page by clicking on "Forms and Printouts".
Anyone who has not had a physical, or has had one but will be a Freshman or a Junior, can come to the HS from 9 to 3 and get
their physical for $10. If you don't have a physical you will not be allowed to practice. Please have all your paperwork
in line before August 11th.
Lastly, anyone who would like to get their ASB card for free can earn it by working at the registration. Contact
angie if you're interested.
next 5 days
Nada
Nothing on the schedule
inspirations
One late afternoon, after swimming in a lake, he began to jog around to ease his chill. Soon enough he found himself running for the sheer exhilaration of it, across the moor and toward the coast. The sky filled with crimson clouds, and as he ran a light rain started to fall. With the sun warming his back, a rainbow appeared in front of him, and he seemed to run toward it. Along the coast the rhythm of the water breaking against the rocks eased him, and he circled back to where he had begun. Cool, wet air filled his lungs. Running into the sun now, he had trouble seeing the ground underneath his feet, but still he rushed forward, alive with the movement. Finally spent as the sun disappeared from the horizon, he tumbled down a light hill and rested on his back, his feet bleeding, but feeling rejuvenated. He needed to reconnect to the joy of running, to get away from the tyranny of the track
- Neil Bascomb, The Perfect Mile
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