Team Pics
Current Weather
Spokane Valley Invite
09/24/2011
While many of the SHSXC team was healing up, those that ran had terrific results and the Eric Anderson Invitations in Spokane Valley this Saturday. For the Boys, Tim Prummer and Spencer Marks ran 18:17 and 18:21 respectively in the Varsity race on the 3.04 mile course, moving them up on the boys varsity pack. In the JV race, Grant Kennaly continued to improve, running an 19:22 and earning a spot on Varsity for the next meet.
The girls team continued to improve their pack, lead by Paula Paños and Jacey Lawson in the girls Varsity race. With 6 of 7 Varsity out, Paula and Jacey ran 22:16 and 22:46, earning a place on the varsity for the Sandpoint Invite.
Next up is the Home Meet on October 8th.
next 5 days
Nada
Nothing on the schedule
inspirations
A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It's a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.
- Rob de Castella
©2005-2026 SHSXC.COM
